Our most recent obsession are plant-based lunch bowls, especially those from Della Kitchen located at the Wynwood Yard in Miami. Good news is, you don't need to live in Miami to enjoy the ultimate plant based bowl for lunch! With this guidance (inspired by their happy bowls!), you can create a similar one at home. They're rich in essential vitamins and minerals, optimizing your mental clarity, boosting your energy and calming your digestive & nervous system.
The goal for this lunch option is to make it as nutrient dense as possible while sneaking in enough protein and calories to keep you full until dinner time!
To create our favorite lunch item, follow the following 4 simple steps (choosing as many as you want from the options provided!):
Step 1: Choose a Base
Step 2: Choose a protein
Step 3: Choose your veggies
-Red, Orange, or Yellow Peppers.
Step 4: Choose your Boosters
Step 5 (optional): Add Seasoning
-Red Wine Vinegar
-Pink Himalayan Sea Salt
-Apple Cider Vinegar
By: Editor ETW, Dr. Francesca Vazquez