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Research continually finds that good communication is essential in a relationship. It is vital that you communicate with each other about what you are thinking...

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For hundreds, if not thousands of years, dogs have provided humans with companionship, love, and support on many levels. They provide us with...

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When speaking about positive psychology, there is one person with the biggest influence in the field: Dr. Martin Seligman. He is a psychologist at U...

By: Dr. Francesca Vazquez

As we go through life (many of us on the fast-lane), we rarely notice how stressed we really are. Most of us have become accustomed to this lifestyle...

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