LATEST STORIES

By: Rohit Bimbrahw

Our body is exposed to a number of chemicals daily: the air that we breathe in, the food that we eat, the water that we drink and so many things that we con...

By: Dr. Michael Letham

One of the first things people will notice about you is your smile.  A healthy, dazzling smile can’t be achieved overnight. You need to practice these s...

By: Nancy Godwin


A new research by the National Food Institute, Technical University of Denmark, has found that eating more whole grains reduces consumption and encourages we...

By: Olivia Wilson

Many scientific researchers have proved that massage therapies have a positive impact on health and benefit the body and mind. There are both short term and...

By: George Knowles

Do you dread the end of hot weather? For some people, sunshine and warm temperatures are real motivators. Summer months promote more physical activity, soci...

By: Jack Feakes, AUS

Most of us know that Vitamin C is important for our immune response and can help us heal more quickly during times of illness. Studies suggest that your b...

By: Dr. Francesca Vazquez

In the wellness world, cancer prevention is a common topic. Unfortunately, it's often oversaturated with extreme techniques that have not been scient...

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