LATEST STORIES

By: Victor Chapela 

With more than 100 million American adults living with diabetes, the need to find an effective treatment and management program is of paramount importance....

By: Dr. Francesca Vazquez

Nuts and seeds are probably one of the most nutrient-dense foods out there. They contain high levels of key vitamins and minerals necessary for optim...

By: Adam Taaffe

A National Health Survey (NHIS) found that more and more American adults are using acupuncture as a complementary approach to conventional treatment of health...

By: Dr. Francesca Vazquez

Getting through your days feeling sluggish and moody due to poor sleep, while using caffeine to perk up, is not only detrimental for your personal de...

By: Jayson Goetz

Back pain is a common issue today for people of all vocations. More than one-fourth of U.S. adults experience back pain. Whether your job consists of heavy la...

By: Dr. Francesca Vazquez

Supplements are a controversial topic. Some recommend you to get your minerals and vitamins from whole foods while others recommend every supplement...

By: Matt Barnett, from Sydney AUS

For hundreds, if not thousands of years, dogs have provided humans with companionship, love, and support on many levels. They provide us with...