LATEST STORIES

By: Rohit Bimbrahw

Our body is exposed to a number of chemicals daily: the air that we breathe in, the food that we eat, the water that we drink and so many things that we con...

By: Dr. Francesca Vazquez

For far too long, research in traditional psychiatry has been focused on figuring out which drugs can help us feel happier, calmer, more balanced. Wh...

By: Alicia Sanchez

If you are having trouble sleeping, you might not realize that the reason is because of the food that you are eating throughout the day. A lot of foods have...

By: Dr. Francesca Vazquez 

Hormones and mood are intrinsically related, to the point that there are diagnoses for when it has become unbearable. There are two hormone-based mo...

By: Dr. Nancy Irwin 

Starting therapy is a very personal choice. Each individual has his or her own reasons for finding a therapist. Something that everyone has in common, how...

By: Dr. Michael Letham

One of the first things people will notice about you is your smile.  A healthy, dazzling smile can’t be achieved overnight. You need to practice these s...

By: Katherine Scott

Before humans knew how to boil, fry or bake, they no doubt ate straight from the land, crunching on their celery sticks and crisp chunks of apple. Possibly...