LATEST STORIES

By: Rohit Bimbrahw

Our body is exposed to a number of chemicals daily: the air that we breathe in, the food that we eat, the water that we drink and so many things that we con...

By: Alicia Sanchez

If you are having trouble sleeping, you might not realize that the reason is because of the food that you are eating throughout the day. A lot of foods have...

By: Katherine Scott

Before humans knew how to boil, fry or bake, they no doubt ate straight from the land, crunching on their celery sticks and crisp chunks of apple. Possibly...

By: Victor Chapela 

With more than 100 million American adults living with diabetes, the need to find an effective treatment and management program is of paramount importance....

By: Dr. Francesca Vazquez

Nuts and seeds are probably one of the most nutrient-dense foods out there. They contain high levels of key vitamins and minerals necessary for optim...

By: Dr. Francesca Vazquez 

If you're one of those people who simply don't have time for a 10 day detox or the energy to cook up 3 meals a day and fast for 16 hours straight, t...