LATEST STORIES

By: Dr. Michael Letham

One of the first things people will notice about you is your smile.  A healthy, dazzling smile can’t be achieved overnight. You need to practice these s...

By: Jojo Yang 

Yoga is generally great to keep the body fit, nimble, and flexible, all skills you definitely need to chase after young children! The gentle de-stressing power...

By: Victor Chapela 

With more than 100 million American adults living with diabetes, the need to find an effective treatment and management program is of paramount importance....

By: Adam Taaffe

A National Health Survey (NHIS) found that more and more American adults are using acupuncture as a complementary approach to conventional treatment of health...

By: Dr. Francesca Vazquez 

If you're one of those people who simply don't have time for a 10 day detox or the energy to cook up 3 meals a day and fast for 16 hours straight, t...

By: Carolina O. Polo

During this time a year, we like to invite our readers to take time for a bit of mindful reflection and tweak what might not be working well for them. Thi...