We are a lifestyle website based in Miami, the new

hot-spot for healthy living, fitness, mindful lifestyle

and tropical vibes. Our goal is to  become your daily go-to for living a happier, healthier, more balanced life while  shining light on people, places and events that will inspire you to live with intention and feel good, everyday!  Read more

 

 

Follow us on Instagram
@etwmag | #easetowellness

© 2017 All rights reserved. The material on this site may not be reproduced or distributed, except as expressly permitted in writing by Ease to Wellness.

Dr. Francesca Vazquez is the founder and editor of Ease to Wellness, LLC. She is a licensed health psychologist and vinyasa yoga instructor based in Miami, FL. She completed her training at Ponce School of Medicine, Jackson Memorial Hospital/University of Miami, and UF Health Cancer Center, specializing in health psychology & behavioral medicine. She has worked in spinal cord injury rehab, neuropsychology, pain management, stress management, mindfulness based stress reduction, psycho-oncology and wellness coaching. She is passionate about writing, wellness and living creatively, doing what you love.

Currently, she runs Ease to Wellness while also providing health psychology services for private clients, teaching yoga, and running wellness workshops. She is a regular contributor for websites such as www.mindbodygreen.com and a part-time Clinical Psychologist at Adaptive Center in Miami, FL.

To contact or for more information, visit www.francescavazquez.com.